April 2001
Edition 1
Keep on Running
...............Or at least walking briskly three times a week for about
half an hour. You’ll not only add years to your life, but ............
The Vit C spin
Oiling the Joints
Get that Cholesterol down
Edition 2
Help wanted for sleepless nights
As we get older, we tend to sleep less in the night, often waking in time to appreciate.............
Exercise - what's stopping you?
Excuse Number 1..............
Anything but bran?
Work less, live
longer?
Where good bones come from
Edition 3
Don't forget your pacemaker
One thing you can’t leave at home when you go on holiday is any..................
Where
have all the minerals gone?
The colours of age
Exercise - what's stopping you? -
Excuse Number 2.........
Edition 4
Exercise - what's stopping you?
The latest excuse number 3 & 4 for
not exercising, along with
Sex for Oldies,
New fingers for old,
In flight safety precaution &
Computer Buffs beware!
Edition 5
Your
chance to try Red Clover
Do you drink enough
Don't get indigestion
Tailor made for women
plus - excuse number 5.
Edition 6
Alcohol is anti-aging
Answer to ulcers
Get energy with ginko
What do they mean by
obesity?
plus - excuse number 6.
Edition 7
Bad
scene for coffee lovers
But coffee can
also be good for you
Tea drinkers
should definitely go for it
Things you
might not know about garlic
Flattening the tum - an impossible
aim?
plus excuse number 7
Edition 8
Happiness is a
regular work-out
Do GPs and pharmacists use herbal
medicines?
Don't give up on the blood
pressure pills
Time for the flu jab
Getting better after breast cancer
plus excuse number 8.
Edition 9
Aches and pains? Try our free offer
And then there`s chicken soup
Catch that cold before it starts
Never too late
plus excuse number 9
2001 editions
Edition 10
Screen test 1-
Screen test 2 -
Postscript
on cold cures
Skin
deep findings
The
blushing cure
Slip of
the tongue
Drinking
to your health
Eating
less means more
plus excuse number 10
Edition 11
Just nuts
Have a slice of menopause
cake
Need your eyes tested?
Got a spare hearing aid?
Cut sugar craving
Healing powers
plus excuse number 11
Edition 12
Come fly with me
The pocket sized gym
Here comes the hay fever season
When peeing isn`t easy
plus the final one in the series of
excuses for not exercising
Edition 13
Fibre for diabetes
Impotence explained
Medicine muddles
Do phytoestrogens work?
Edition 14
HRT helps memory
Post menopause fractures
Ban on ageism in the NHS
Introducing the dental
facelift
Greens for good
eyesight
Relatives and
residents
Edition
15
All that rich food
Sex and the older woman
Socks for safer flying
Coming soon(ish)
A tomato a day
Edition 16
Giving up on HRT
The benefits of power napping
Sun on older skin
New thoughts on drinking
water
Folic acid- the heart
connection
Vitamin C - danger
or false alarm?
Edition 17
Exercise
for those who think they can`t
Herbs to help you sleep
Healing scars
Get bone friendly
The vitamin C saga
(contd.)
Treatment for impotence
Never too late
Edition 18
Can`t eat Wheat
Food or mood: causes of IBS
News for knees
What older people want
HRT for men
Edition
19
Feet in laterlife
Fishy verdict
Incontinence offer
Managing migraine
Gelatin-free capsules
Edition
20
Autumn is bad for eczema
Don`t suffer in silence
Time for the big sneeze
again
Smoking makes wrinkles
Gut reactions
Need for choice in
managing menopause symptoms
Edition
21
Update on cold cures
A potato peps up sex life?
Heartbooster
Asthma, inhaled steroids and
osteoporosis
More on asthma treatments
2002 Editions
Edition 22
Got a cold sore?
Brittle bones - men get them too
Not getting the nutrients
Crucial questions
about cancer
Signs of a stroke
Edition
23
Asthma and apple-eaters
Vision on
National Impotence Day
Supplements make sense
Ironing out a cough
A list of embarrassing problems
Edition 24
Anti-ageing for rats
Lending a hand - try our FREE offer
Tea, wine, chocolate, coffee -
good or bad?
Help for bleeding gums
62% fewer migraine days
A gene for osteoporosis
Edition
25
What are phyto-oestrogens
Guides to much healthier
eating
Brainboosters
Detecting diabetes
A condition you
might not grow out of
Aid for knees
Morning stroke risk
Edition
26
Zapping cold sores
Hi Tec for cold sores
Does your doctor raise your blood
pressure
The secret in tomatoes
Test for bowel cancer
Getting a fast
screening
Fish oils -free offer
Walk it off
Natural hair dyes
Edition
27
Healthier hearts 1
Healthier hearts 2
Travelling safeguards
Exercise against
osteoporosis
Seasonal sneezes and
wheezes
Ten-minute Yoga
Pain and painkillers
Edition
28
A rival for viagra
Chewing gum
helps drivers - free offer
Kiss and don`t tell
Gut reactions -1
Constipation
Gut reactions -2 Digestion
Breath test for ulcers
Osteoporosis update
Edition
29
Seaweed instead of salt
Do doctors take pain seriously?
Chocolate makes you happy. Official!
HRT - should you or shouldn`t you?
Diet - Is low-fat bad after all?
Vitamin supplements in danger
Edition
30
New aid from aspirin
Natural sleep combo.
No thanks for the memory
Update on Osteoporosis
Edition
31
Men and sex
Five a day
A few things to know about feet
Painful progress
Fast healing for cuts and grazes
Edition
32
The future is here
Melatonin and ageing
Arthritis remedy may help spines
Keeping up the walking
Don`t slip up in the
shower
The longevity x-factor
Prostrate cancer latest
Edition
33
Improving eyesight
Stress through the ages
Help slow down
Parkinson`s
Do you suffer from Syndrome
X?
A teaspoon of honey
And a nice cup of tea
2003 Editions
Edition
34
New treatment for DVT
How are your veins?
Coffee could reduce diabetes
Retraining the bladder
Thermal underwear or heating
allowance?
Why you probably won`t get Alzheimers
Edition
35
When a doctor says it`s
just your age
Who gets menopausal symptoms
Updates on prostrate problems
Hot peppers aid indigestion
The `white coat` effect
Edition
36
Female impotence explained
Natural sex
Another alternative to Viagra
Tried, tested - and unsafe
Fancy a personal diet trainer?
Edition
37
Hayfever without antihistamine
A spoonful of peanut butter
Summer foot hazards
Less irritable
Food/health connections
Edition
38
Aspirin scores again
What`s the risk
Replacement for Warfarin
Top healthy heart supplements
De-stress with essential oil
Websites that make sense
Edition
39
Hearts and minds
Grape juice - blood pressure
Prevention of Osteoarthritis
Five day nail rejuvenator
Exercise-be tougher on yourself
More time for tea
Remedies for sea sickness
Edition
40
Site for sore feet
Pain patches that work miracles
Don`t travel without
What are the symptoms of DVT?
New sight saver
Good for women
Edition 41
Reflux action
Is pre-eclampsia a risk
Pain in the neck
Is bladder control in the mind?
Not only Americans risk heart attack
The drugs don`t work
The anti-malarial no no
Edition 42
Asthma: how to cut down on steroids
Fruit and veg reduces stroke risk
Change in BP definition
Alternatives to HRT
Good diet during menopause
Edition 43
Get your flu jab now
DoH has launched another one
More about schizophrenia
Fewer glorious mornings
Worrying about depression returning
New for chronic heart failure
Nation of scatterbrains?
Edition 44
For overactive bladders
Dairy colostrum for colds & flu
Tooth loss & vitamins
Brain Power
Breast cancer prevention
Hip Hoorah
Healthwise is a regular column on Health and Ageing written especially for
laterlife.com members and visitors by Helen Franks, journalist and author. 
